For Existing Clients: Schedule Your Monthly Check-In Here!

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COACHING

Personalized Health Coaching Anywhere

We’re in the Business of Building Relationships.

As a member of our family, your dedicated coach will always be there to hold you accountable and help achieve your goals.

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All Programs Include:

A training program based on Strength and Conditioning principles, upon assessment.

A nutrition philosophy centered around your lifestyle and daily habits.

A lifestyle prescription focused on optimizing your sleep, stress, and behavior.

Our Specialties

Health & Longevity

Sports or Occupational Performance

Injury Rehabilitation

Body Composition

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OPEX Green

Remote Coaching

Additional Features

  • 1-on-1 Zoom Check-Ins every 1-4 Weeks
  • Unlimited Support via TrueCoach Mobile App
  • inBody 570 Scan every 4-6 Weeks (if local)
  • Facility Access 2x Per Month with Floor Coaching

Best For

  • People who live outside of NYC
  • Those with prior training experience
  • Accountable and disciplined individuals

For Those Who Can Train Anywhere

Price

  • Month-to-Month – $249/month
  • Annual Contract (10% Discount) – $2,690 Paid in Full

OPEX White

Hybrid Coaching

For Self-Starters With A Tight Schedule

Additional Features

  • Facility Access 2x Per Week with Floor Coaching
  • Unlimited Support via TrueCoach Mobile App
  • Zoom Check-In every 4-6 Weeks
  • inBody 570 Scan every 4-6 Weeks

Best For

  • People who live in NYC
  • Professionals who travel often
  • Those with prior training experience
  • Those working towards a specific goal

Price

  • Month-to-Month – $299/month
  • Annual Contract (10% Discount) – $3,230 Paid in Full

OPEX Blue

On-Site Coaching

Additional Features

  • Facility Access 5x Per Week with Floor Coaching
  • Unlimited Support via TrueCoach Mobile App
  • Zoom Check-In every 4-6 Weeks
  • inBody 570 Scan every 4-6 Weeks

 

Best For

  • People who live in Brooklyn
  • Beginners, Sport-Specific and Injured Athletes
  • Those with limited training experience
  • Those working towards a specific goal

For Self-Starters Of All Experience Levels

Price

  • Month-to-Month – $349/month
  • Annual Contract (10% Discount) – $3,770 Paid in Full

OPEX Gold

1-on-1 Personal Training, Unlimited Access

For Beginners & Special Situations

Additional Features

  • 1-on-1 Private Sessions with Coach
  • Unlimited Facility Access with Floor Coaching
  • Unlimited Support via TrueCoach Mobile App
  • Zoom Check-In every 4-6 Weeks

Best For

  • People who live in Brooklyn
  • Beginners, Sport-specific and Injured Athletes
  • Those who need extra attention

 

Price

10 Sessions – $1,600 ($160/session) – 2 Month Expiration
20 Sessions – $3,000 ($150/session) – 4 Month Expiration
40 Sessions – $5,600 ($140/session) – 8 Month Expiration

OPEX BLACK

Open Gym Access

Additional Features

  • Facility Access 22x Per Month With Floor Coaching
  • inBody 570 Scan at your discretion

Best For

  • People who live in Brooklyn
  • Higher training age clients
  • Those already following a program/coach

For Those Training On Their Own

Price

  • Month-to-Month – $150/month
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Scared of Commitment? Us Too.

Don’t worry – all our memberships are month-to-month! If you want  to stop working with us, all we ask is that you give your coach 1-2 weeks notice as a professional courtesy. You can also upgrade/downgrade your membership freely if you’re traveling for extended periods of time.