PRICING
Flexible Personal Training On Your TermsWe’re in the Business of Building Relationships.
As a member of our OPEX family, your dedicated coach and our team will give you the resources to achieve all your health & performance goals.
All Programs Include:
A 1-on-1 consultation and assessment using sports science technology.
A training program based on strength and conditioning principles.
A nutrition philosophy centered around your lifestyle and daily habits.
A lifestyle prescription focused on optimizing your sleep, stress, and behaviors.
Our Specialties
Injury Rehab
June Rivera, MS, ATC, CSCS
Sports Performance
Zack Zweifel MS, CSCS
Women’s Health
Chantel Bermejo
Body Composition
John Tracey
6-Week TRIAL
1-on-1 Onboarding + Unlimited Visits for 6 Weeks
What to Expect
- Intake form covering training, medical, and nutrition history
- 1-on-1 Assessment with your coach to discuss background, goals, and expectations
- inBody 570 Body Composition Test
- VALD HumanTrak Movement Screen
- VALD ForceDecks Strength & Power Assessment (if necessary)
Additional Features
- Unlimited Facility Access with Floor Coaching
- Unlimited Support via TrueCoach Mobile App
- Reassessments & check-ins as needed
Best For
- People who live in Brooklyn
- Those looking to refocus their health & performance goals
- Those who want to work with a dedicated coach
- Those working towards a specific goal
Required For All New Clients
6-Week
TRIAL
Price
One-Time Fee (Paid in Full) – $900
($200 Assessment + $117/week for 6 weeks)
We’re Not Your Average Gym
Flexible Personal Training on Your Terms
Essential Coaching
2 Visits Per Week + Unlimited Remote Workouts
Additional Features
- Facility Access 2x Per Week with Floor Coaching
- Unlimited Support via TrueCoach Mobile App
- Zoom Check-In every 4-6 Weeks
- inBody, HumanTrak, and ForceDecks as needed
Best For
- People who live in NYC
- Professionals who have limited time to train
- Those trying to get back into a healthier rhythm and routine
- Those working towards a specific goal
For Self-Starters With A Tight Schedule
ESSENTIAL
COACHING
Price
Per Session: $45
Per 4-Week Billing Cycle: $360 ($90/week)
Performance Coaching
3 Visits Per Week + Unlimited Remote Workouts
Additional Features
- Facility Access 3x Per Week with Floor Coaching
- Unlimited Support via TrueCoach Mobile App
- Zoom Check-In every 4-6 Weeks
- inBody, HumanTrak, and ForceDecks as needed
Best For
- People who live in Brooklyn
- Committed individuals of all experience levels
- Those looking to be healthier and perform better
- Those working towards a specific goal
For Self-Starters Of All Experience Levels
PERFORMANCE
COACH
Price
Per Session: $33
Per 4-Week Billing Cycle: $400 ($100/week)
PRO Coaching
4 Visits Per Week + Unlimited Remote Workouts
Additional Features
- Facility Access 4x Per Week with Floor Coaching
- Unlimited Support via TrueCoach Mobile App
- Zoom Check-In every 4-6 Weeks
- inBody, HumanTrak, and ForceDecks as needed
Best For
- People who live in Park Slope, Carroll Gardens, Cobble Hill, etc.
- Gym veterans who are comfortable training in a gym
- Former, current, or recreational athletes
- Those working towards a specific goal
FOR GYM VETERANS GETTING AFTER IT
PRO
COACHING
Price
Per Session: $28
Per 4-Week Billing Cycle: $440 ($110/week)
Elite Coaching
5 Visits Per Week + Unlimited Remote Workouts
Additional Features
- Facility Access 5x Per Week with Floor Coaching
- Unlimited Support via TrueCoach Mobile App
- Zoom Check-In every 4-6 Weeks
- inBody, HumanTrak, and ForceDecks as needed
Best For
- People who live near OPEX
- The most dedicated gym rats
- Those with a high training age
- Those working towards a specific goal
For The Most Dedicated Gym Rats
ELITE
COACHING
Price
Per Session: $24
Per 4-Week Billing Cycle: $480 ($120/week)
Remote Coaching
1 Visit Per Week + Unlimited Remote Workouts
Additional Features
- Facility Access 1x Per Week with Floor Coaching
- 1-on-1 Zoom Check-Ins every 1-4 Weeks
- Unlimited Support via TrueCoach Mobile App
Best For
- People who live outside of NYC
- Existing clients traveling temporarily
- Those with prior training experience
- Accountable and disciplined individuals
For Those Training On Their Own
REMOTE
COACHING
Price
Per Session: NA
Per 4-Week Billing Cycle: $280 ($70/week)
Prime Coaching
1-on-1 Training + Unlimited Gym Access
Additional Features
- 1-on-1 Private Sessions with Coach
- Unlimited Facility Access with Floor Coaching
- Unlimited Support via TrueCoach Mobile App
- inBody, HumanTrak, and ForceDecks as needed
Best For
- People who live in Brooklyn
- Beginners, Special Situations, Injured Clients, etc.
- Those who want more hands on 1-on-1 coaching
- Those working towards a specific goal
For Beginners & Special Situations
PRIME
COACHING
Price
1-on-1 Assessment
$200 – One-Time Fee for New Clients
10 Sessions
$1,600 ($160/session) – 2 Month Expiration
20 Sessions
$3,000 ($150/session) – 4 Month Expiration
40 Sessions
$5,600 ($140/session) – 8 Month Expiration
Basic Coaching
Open Gym Access + Floor Coaching
Additional Features
- Facility Access 5x Per Week With Limited Floor Coaching
- inBody 570 Scan only (must ask coach for assistance)
Best For
- People who live in Brooklyn
- Higher training age clients
- Those with poper gym etiquette
- Those already following a program or who have a coach
For Those Training On Their Own
BASIC
COACHING
Price
Per Session: $12
Per 4-Week Billing Cycle: $240 ($60/week)
Scared of Commitment?
Don’t worry – after the 6-Week Trial, all our coaching packages are billed on a 4-week basis. If you want to stop working with us, all we ask is that you give your coach 2 weeks notice as a professional courtesy. You can also upgrade/downgrade your membership freely – just give us 1 week notice to adjust your programming. All sales are final, and there are no refunds for not using your sessions.